Retreat Agenda
November 8th – 12th, 2024
November 8th – 12th, 2024
Dates: November 8th -12th
Check-in: Anytime after 4:00 PM to get settled in
Dinner* will be available as you arrive
5:30 PM: Group gathering to create an Earth Mandala
7:00 PM: Expectations for the weekend and intention setting
6:15 AM: Coffee and Tea available
6:30 AM – 7:30 AM: Yoga / Meditation (optional)
8:00 AM – 9:00 AM: Breakfast*
9:30 AM – 1:30 PM:
11:00 AM: Lunch provided*
1:30 PM – 6:00 PM: Self-care time; take a walk, nap, or massage. Please schedule your massage with Amy prior to arrival.
6:00 PM – 7:30 PM: Dinner* with Group Discussion
6:15 AM: Coffee and Tea available
6:30 AM – 7:15 AM: Meditation
8:30 AM – 9:30 AM: Breakfast*
10:00 AM – 1:00 PM:
11:30 AM: Lunch* provided
1:30 PM – 5:30 PM: Self-care time; take a walk, nap, or massage. Please schedule your massage with Amy prior to arrival.
6:00 PM – 7:30 PM: Dinner* with Group Discussion
6:30 AM – 7:30 AM: Yoga / Meditation / Journaling (optional)
8:45 AM – 10:00 AM: Breakfast*
10:15 AM – 3:30 PM: Creating Your Courage Creation Plan 2025
12:00 NOON: Lunch* provided
3:30 PM – 4:30 PM: Discuss What’s Next for You
4:45 PM – 5:30 PM: Meditation & Earth Mandala
5:30 PM – 6:00 PM: Self-Care
6:00 PM – 7:30 PM: Dinner* with Group Discussion
6:15 AM: Coffee and Tea available
7:30 AM: Breakfast* & Wrap Up
**schedule is subject to changes**
* All meals will be vegetarian. You are welcome to bring your own meats to cook yourself. Please remember to be courteous and respectful to everyone who attends.